In society today, much less people started bodybuilding, and more people began models fitness programs . Not many people want to be huge with huge biceps and big chest more . Instead , they prefer to want to have a lean, ripped physique of a model taking cover. How is popularity weights decreased over the last twenty years? I'll show you how and why people reject bodybuilding and how you can make a difference.
Back in the "Golden Age" of bodybuilding , people were fascinated by how men can build muscles so that makes people want to start the same weight . Discover Eugen Sandow , the "father" of bodybuilding. He , muscular, lean ripped physique and abdominal muscles crazy .
Then came alongside other fitness icons such as Steve Reeves , Reg Park, and many other famous athletes. But the craze of bodybuilding began with Arnold Schwarzenegger , after appearing in the bodybuilding film " Pumping Iron " . Widely regarded as the greatest bodybuilder ever, bodybuilding and became a household name . From that time , people have opened many gyms everywhere to start weight training, whether to go pro or just to increase muscle mass.
The filmmakers recruited bodybuilders like Arnold to star in his films. For a long time , the era of bodybuilding is spreading across the world.
But what happened? How was it slowly decline ? Simple. People started to become " too big, too muscular ," so that people think he is impulsive , arrogant, and adds any disgusting. Nowadays , bodybuilders want to be bigger and more muscular than their opponents . builders like Jay Cutler and Ronnie Coleman are perfect examples of people are "exaggerated" growth and muscle development.
Which really end this time it was the movie "Fight Club" with Brad Pitt , presented the body lean and muscular , and realized that you are not very big, just thin . My opinion is that men have become " feminized ," meaning they want a body that is more attractive to a women and people start modeling as women , it's easy to understand why people today wear shirts or pink shirts that say " real men wear pink ." This is absurd !
Arnold Let's talk . Why do you think that was considered the best bodybuilder ? Because he had the biggest muscles? Or he was present when he was confident in the bodybuilding scene ? Maybe it could be that he gave the best advice on building muscle? It was one of three reasons . In the movie " Pumping Iron " , Arnold talked about having the perfect body. He said : "We need to get the correct proportions If you look in the mirror and say . " Well, I need a bit more deltoids.
So go to the gym and put those deltoids on . If an artist would just slap his brush in a painting is not made . we have to do the hard way, because the construction of the human body. Now, some people look at you funny as you do something strange , but it really is not something that many people know . and once I learned that to understand a lot about bodybuilding have not done before . "
See ? Arnold was the proportion of the perfect body , and the fans of bodybuilding know. It differs significantly from today's bodybuilders, who build their bodies out of proportion. So how can you make a difference in building muscle ? To get the right proportions. That each muscle is right , not smaller or larger than it should be . I hope you have enjoyed this article and you are done correctly the best in muscle building .
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