The Recipe of the Lemon Detox Diet

Be careful! There are many copycat recipes lemon detox diet , but none like this start . Many sites have erroneous measurements . I decided to publish this article to raise awareness and explain the recipe for the master cleanse lemonade . This is the original , developed by Stanley Burroughs.

Below is the recipe as well as advice and warnings based on my personal experience , and Mr. Burroughs.

This recipe is for a days worth of lemonade. Not recommended each glass separately. It is best to make a big batch in the morning to last you all day. Do not take more of this day .

In a large mixing pitcher :
2 liters of water
1/2 teaspoon cayenne pepper
14 tablespoons of maple syrup ( grade B maple syrup only)
14 tablespoons of lemon juice ( freshly squeezed )

This is , believe it or not. Mix everything together and now have a lot of lemonade that will last all day.

Some people can not stand this much cayenne pepper its " too spicy for them. To that I say , to suit your personal tastes. Cayenne , while still an important part of the recipe, it must be 100% correct.

Winter is Cayenne ( even small amounts ), but if you can not stand at all ( or if you are allergic ) can cinnamon as a substitute. I recommend that if you are allergic . If you just do not feel like I understand !

Lemon juice will turn your stomach sour empty . This is expected in the first three days. After three days, hunger should disappear and it will be easier for you.

Make sure you use grade B maple syrup only . There are certain properties of nutrients only in syrup grade B . Do not adjust the amount of syrup . Use less (and thus reduce calories) will not help you lose weight faster and probably screw up your metabolism. Need some nutrients , most of which come from the B grade maple syrup .

There are also some websites that claim that you can use honey instead. This is simply not true. Do not use honey. Just follow the prescribed Stanley and you should be good recipe. Consult your doctor before starting the Master Cleanse .

That's it! Now you know how the recipe for lemon detox diet ! Go to your supermarket and store !